

But last, coffee.
The Tuareg people of Algeria's Sahara Desert can be traced back to the 5th Century BC by Greek Historian, Herodotus. They are a nomadic people whose traditions and cultural practices have survived the test of time, civil wars, and an ever sedimentary trend in modern domestic societies. The men, at age 25, begin wearing an indigo blue veil and wear this garment for the remainder of their lives, hence the nickname "Blue Men of the Sahara". Tuareg people live in Lybia, Mali, Bur


Oh Canada! Gluten Free Beaver tails 4 ways!
There are several reasons why Canada is the greatest country in the world but edible beaver tails may not be the first thing that pops into your mind! Let alone, GLUTEN FREE beaver tails! Rivale Foodies has a deep appreciation of all things that make the true north a place worth celebrating all year, but we thought we'd up the ante this Canada Day long weekend! Did you know that 1 in 133 people in Canada has some kind of intolerance to gluten? These sensitivities vary from gl


Grilled - The "Best" Chicken Marinade
Tan lines and barbecues are synonymous with "summer" and with a few short weeks until the season's best activities kick off, we at Rivale wanted to prep you and your meats for a summer of epic grilling! Not everyone loves chicken but with the right marinade a chicken-hater might quickly change their tune! Packed with good-for-you lean protein, chicken is an ideal choice as a main or as a savoury topping in a fresh salad! Mom on Timeout has vetted this marinade recipe and we l


Eat your greens - Episode II
With spring in full bloom getting more of those fresh veggies and fruits can feel a whole lot easier! Something about the sunshine and vibrant colours makes you crave the crisp, juicy and tasty treats at your local farmer's market! We love this recipe by Joanna Cismaru from Jo Cooks! Weeknight dinner or weekend entertaining at its finest (and healthiest!) Mediterranean Grilled Chicken Salad Grab some ready-to-eat salad mix: we opted for a local organic spring mix with red and